Suggested Eating Plan
- Raspberry Ketone drops – 30 drops
- Teas and coffee throughout the day
- Eat only what’s in the package
Day 1
Morning – kind bar
Mid-morning – almonds
Afternoon – multigrain tortilla chips and hummus
Mid-afternoon – super greens (mix with 8 or more ounces of water and psyllium packet)
Evening – spinach & kale chips
Late Evening – miso soup
Day 2
Morning – larabar
Mid-morning – almond butter and pita chips
Afternoon – chia bar
Mid-afternoon – super greens (mix with 8 or more ounces of water and psyllium packet)
Evening – red pepper & tomato soup
Late Evening – nut thins & olives
Day 3
Morning – kind bar
Mid-morning – pistachios
Afternoon – hippeas
Mid-afternoon – super greens (mix with 8 or more ounces of water and psyllium packet)
Evening – vegan chicken soup & cheese crisps
Late Evening –coconut chips
Subject to availability, what's in the box may differ from the items listed above.